Latest News » Archive for the "GAPS Diet" Category

New Product: Cooking with GAPS DVD Set

This is the Official GAPS DVD set produced to compliment the book Gut & Psychology Syndrome (GAPS) by Dr. Natasha Campbell-McBride.  You will love the clear and friendly way Caroline Barringer and Kris Gustafson show you how to prepare delicious meals in accordance with the GAPS Protocol.  It is quick, simple, and inexpensive to live […]

[ Read More → ]

An Overview of the GAPS Diet

GAPSdiet.com Simplified GAPS Outline Here is a simplified outline of the GAPS Nutritional Program.  Please refer to Gut and Psychology Syndrome for more detailed information. THE NUTRITIONAL PROGRAM 1. Diet The recommended diet for GAPS patients is largely based on the Specific Carbohydrate Diet (SCD).  The main difference pertains to dairy products. SCD permits lactose-free […]

[ Read More → ]