Magnesium is an essential mineral that plays a role in several areas of your health. It is involved in the synthesis of over 300 metabolic enzymes and works with ATP to carry energy throughout your body. A great deal of magnesium is also required for bone health and maintenance. Are you getting enough? Douglas Labs’ Magnesium Citrate Capsules contain 150 mg of magnesium in each capsule. Although magnesium can be obtained from foods that are high in fiber‚ many individuals still don’t achieve the proper levels of daily intake. This could result in issues associated with magnesium deficiency and some possibly unfavorable health effects.
Aside from its requirement in bone growth and energy transportation‚ magnesium may also help promote natural bowel stimulation to potentially improve areas of your digestive health. Magnesium also plays an important role in platelet health and wound healing.
1 Capsule Contains:
Magnesium (from magnesium citrate) …….. 150 mg
Each bottle contains 90 vegetarian capsules.