Thanksgiving is finally here, and countless households are preparing to feast on turkey, stuffing, sweet potatoes and more.
Archive for the ‘Weight Management’ Category
Study shows curcumin may counter swelling caused by high-fat diet
Although inflammation is actually a part of our body’s natural defense system, this response can often cause more harm than good.
Exploring the connection between sleep deprivation and weight management
The connection between sleep and weight management has been thoroughly documented, with multiple studies indicating that insufficient rest may lead to an expanded waistline.
Are you REALLY Heart Healthy?
Check out this guest post from one of our own employees!
Omega-3 fatty acids may promote brain health by cancelling out junk food impact
Consuming omega-3 fatty acids – whether through meals or in supplement form – may be able to undo the effects that high-fat diets have on certain neurological processes.
Study shows certain eating habits can enhance negative emotions
These findings were presented at the American Psychosomatic Society conference held on March 15 in Miami.
Obesity overtakes hunger as most pressing global health concern
Based on statistics from the CDC, roughly 35 percent of adult Americans are considered medically obese.
Hosting a holiday event? Nutritionists suggest these healthy alternatives
Thanksgiving wasn’t just the start of frenzied holiday shopping – it also marked the beginning of a month-long parade of seasonal goodies.
National weight gain may change our idea of fitness, poll indicates
In addition to weighing more on average, Americans are also aiming for higher weights each year.
These Thanksgiving tips can promote healthy living year round
If you’ve recently committed to a healthier lifestyle, how will your new mindset compete with a holiday centered around food?