Check out some of these memory support tips from Health Magazine to incorporate into your daily routine.
Archive for April, 2014
Can dogs help children with autism?
One recent study found that households with dogs may provide some real help to autistic children.
Sleep is crucial component for memory support
Sleep is a key ingredient to stronger memories and overall brain health.
Screen time could hinder bone health in teens
A new study finds that spending too much time in front of computers, TVs and other screens can be detrimental to bone health in teenage boys.
Aerobic exercise could reduce risk for dementia in older women
It’s well established that aerobic workouts and regular exercise are great for your heart and lungs, but a new study has found they may yield yet another benefit: Improved memory support!
Study: Drinking milk slows knee arthritis for women
New research found that the more milk — either low-fat or fat-free — a woman drank, the slower that osteoarthritis in their knees developed.
Study: Low levels of Vitamin D linked to cancer and heart disease
Low levels of vitamin D have been found to be major risk factors for heart disease and cancer.
Study: Seven daily servings of fruits and veggies will help you live longer
A recent survey found that those who ate seven servings of fruits and vegetables per day were able to cut down on their risk of death by 42 percent.
New study finds heart disease to be risk factor for Alzheimer’s
A recent study discovered a possible link between heart disease and Alzheimer’s after it was found that artery stiffness can lead to a buildup of beta-amyloid plaque in the brain.