"Dr Campbell-McBride has done it again! She brings her intelligence and uncorrupted common sense to the table and re-introduces us to the middle path of nutrition outlined in her book. It’s not just a ‘must-read’ but also a ‘must follow’!"
—Dr. Dietrich Klinghardt MD, PhD
"Finally a world-class human digestion expert explains why eating animals is positive for human health. The current diatribe against animal agriculture and meat consumption needs to tangle with a formidable foe: the human gut. As Dr Natasha Campbell-McBride dissects human digestion and its relationship to animals, the accusations that grass-fed livestock is destroying the planet are clearly disproven."
—Joel Salatin, Organic Farmer, Consultant, and Author of Folks, This Ain’t Normal, and Your Successful Farm Business
"Vegetarianism Explained is a rational, science-based, common-sense explanation of how our bodies use food, that will allow all of us – healthy people, sick people, parents raising children – to understand the role of our food choices, what different foods do in our bodies and what our bodies need. This book should be required reading for every teenager, every parent, and every person fighting an illness. Thank you Dr Campbell-McBride, you’ve produced another critical masterpiece of health guidance for us all!"
—Dr. Tom O’Bryan, DC CCN DACBN, author of The Autoimmune Fix
Vegetarianism Explained: Making an Informed Decision by Dr. Natasha Campbell-McBride
Dr. McBride has now undertaken an intense study into the value of plant foods versus animal foods. Vegetarianism Explained: Making an Informed Decision is the result of this study. Dr Campbell-McBride gives a full scientific description of how animal and plant foods are digested and used by the human body. This information will give the reader a good understanding on how to feed their body to achieve optimal health and vitality. This book is an essential read for those who are considering a plant-based lifestyle and those who are already following a vegetarian or a vegan diet.
This book has 192 pages.
From Dr. Natasha Campbell-McBride, the creator and author of the GAPS Protocol—Gut And Psychology / Gut And Physiology Syndrome. Her GAPS Nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders. Her book Gut and Psychology Syndrome has been translated into sixteen languages.