Recently, scientists from the Buck Institute for Research on Aging investigated how changes in gut flora over time influences lifespan.
Archive for January, 2014
Protect yourself from chronic disease by staying active
From helping maintain a healthy weight to providing brain support as the years roll on, taking the time to engage in physical activity is simply a must for long-term well-being.
Can this brain support supplement reduce diabetes risk?
More than 25 million Americans suffer from diabetes, according to the American Diabetes Association, and as many as 79 million more are in the preliminary stages of this condition.
Can probiotics combat the health risks linked to obesity?
Though we don’t hear quite so much about the obesity epidemic as we have in years past, carrying this extra weight still presents considerable concerns for global health as a whole.
Could a cup of coffee really provide memory support?
A team of researchers from John Hopkins University found that one substance that is routinely frowned upon in a medical context may actually boast some benefits for memory retention.
Is meditation the key to a healthier, happier you?
If you are prone to anxiety or depression, taking steps to get the help you need and provide much-needed nutrition for the mind may be the best thing you can do for yourself this year.
Brain health expert talks Alzheimer’s disease and nutrition for the mind
Probiotics, omega-3 fatty acids and other compounds found in various nuts and leafy greens may help bolster the brain against this type of decline.
Study shows the sunshine vitamin could be a must for expectant mothers
The results of a new study from the University of Southampton have provided yet another reason for expectant mothers in particular to seek out vitamin D.
“Blue Monday” linked to more instances of depression, research shows
Now that all of the celebrating has come to an end, it’s time to brace ourselves for a somewhat bitter winter ahead.
Scientists see promise in herbal compound for pain relief
For all of the advancements in prescription medications, scientists are still continually discovering new beneficial properties in natural compounds that have long been touted as medicinal around the world.