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An Overview of the GAPS Diet

GAPSdiet.com Simplified GAPS Outline Here is a simplified outline of the GAPS Nutritional Program.  Please refer to Gut and Psychology Syndrome for more detailed information. THE NUTRITIONAL PROGRAM 1. Diet The recommended diet for GAPS patients is largely based on the Specific Carbohydrate Diet (SCD).  The main difference pertains to dairy products. SCD permits lactose-free […]

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How a Physician Cured Her Son’s Autism…

Dr. Natasha Campbell-McBride has a full-time medical practice in the United Kingdom where she treats children and adults with autism, learning disabilities, neurological disorders, psychiatric disorders, immune disorders, and digestive problems. Here, she shares her insights about Gut and Psychology Syndrome (GAPS), which can make a child particularly prone to vaccine damage, and the GAPS […]

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The Re-Balancing Potential of Seaweed by Simon Range (Part 1)

Introduction The nutritional value of food is in steep decline. An annual analysis of 72 foods between 1940 and 2002 shows an average loss of 19% magnesium, 29% calcium, 37% iron, and 62% copper.[1] Over a similar post-War period, saturated fat in beef and chicken has risen more than 400%, whilst essential omega-3 fats critical […]

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