Here are three “stress vaccines” that can help bolster brain health and overall mood in the face of stress.
Archive for June, 2014
How can seniors improve memory support?
To better promote memory strength, seniors should make their physical well-being and stress priorities.
Relieving stress with a ‘mental vacation’
With the days getting longer and the weather getting warmer, there are plenty of cheap and easy ways for you to enjoy the outdoors without having to spend on expensive interstate or international trips.
Can vitamin D help you live longer?
A new study found that people boasting higher levels of vitamin D also exhibit reduced risks of heart disease and cancer — and consequently, a reduced likelihood for an early death.
Could vitamin D deficiencies be linked to autism?
The link between autism and vitamin D has been the focus of several recent studies, which are finding increasing amounts of evidence that insufficient levels of this nutrient may play a role in whether a child will wind up on the spectrum.
Can blood pressure affect memory support?
A new study found that subjects who experienced low blood pressure later in life tended to exhibit weaker memory support.
3 more keys to living without stress
Reducing stress isn’t just good for your mental outlook, it’s also crucial to maintaining a healthy lifestyle.
Can music play a role in Alzheimer’s treatment?
A recent study found that playing familiar pieces of music for patients with Alzheimer’s disease might help improve their self-awareness.
Sleep’s aging effects on the brain
If you know that you regularly don’t get enough sleep and are simply tired of feeling tired the next morning, try some of these suggestions.
5 more early indicators of Alzheimer’s disease
To help best spread awareness of this disease and the toll it takes on our elderly loved ones, it’s crucial to know how to spot Alzheimer’s and when and where it may appear.