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Curcumin supplements may help keep your skin supple.

Curcumin supplements may help keep your skin supple.

As this blog has reviewed in ample detail, curcumin – the bioactive agent in turmeric – boasts a wide array of health benefits. In addition to promoting the overall health of middle-aged individuals when taken as a daily supplement, curcumin has also been clinically shown to restrict the growth of certain cancer cells and can potentially prevent the formation of the amyloid plaque associated with Alzheimer’s disease. In addition, its anti-inflammatory properties also make it a useful tool in managing painful conditions like rheumatoid arthritis.

But, as beneficial as curcumin can be for joint support and brain health, did you know it may also contribute to your appearance, particularly as the years go on? According to a Sunday Times article that was featured on the nutrition website Food Beast, the very elements of curcumin that help combat serious medical concerns – namely its antioxidant levels and anti-inflammatory abilities – can also work wonders for aging skin.

“Curcumin […] revitalizes your skin by working closely with collagen to stabilize it. This reduces scarring and boosts overall skin quality,” the article states.

Women’s Health has also featured curcumin for its potential anti-aging properties. In 2010, the magazine referenced the fact that it could help minimize wrinkles and age spots as well as tell-tale puffiness.

Though there is little scientific documentation of this benefit, a 2007 report from the Uniformed Services University of Health Sciences in Maryland, did reference the fact that curcumin had been shown to help treat skin diseases by “quenching free radicals” and enhancing collagen deposition, which ultimately contributed to faster wound-healing.

Curcumin, like other highly nutritious compounds, can facilitate a number of important bodily processes, providing nourishment for the body as well as the mind. Click here for information about Nutrivene Longvida Curcumin.